Pathways School Gurgaon

Students from PYP4 were fortunate to participate in a session on Nutrition, aligning perfectly with the Transdisciplinary theme of ‘Who We Are’, led by the esteemed nutritionist and University of Delhi Professor, Dr. Vandana Sabharwal. Dr. Sabharwal enlightened the students about the critical role nutrition plays in our daily lives, emphasizing the importance of making informed dietary choices for overall health and well-being. Beginning with an overview of essential macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins and minerals), she underscored their significance in supporting bodily functions and maintaining optimal health, summarizing it with the memorable mantra of ‘Go, Grow, and Glow’. The session concluded with an interactive Q&A session, allowing students to directly engage with Dr. Vandana, seeking personalized advice on nutrition-related queries.